A few months ago, I decided to change my eating habits and lifestyle for the better. This decision was to become a vegetarian. At first I was very unsure about making this choice because of my love and appreciation for other foods. However, my love for animal life and a healthy body were a priority..
Hey Guys! Snacking is basically an essential to everyone all the time, am I right? And snacking tends to get out of hand sometimes when high-calorie, fattening foods are your go-to. To make sure you continue to enjoy snacks throughout the day without harming your body, here are 3 amazing “healthified” snacks that are great..
Everyone is always trying to lose weight, but no one really knows how to do it in a healthy way. Most people choose to deprive themselves from the food they love until they reach their goal, however there’s an easier and healthier way for losing weight. Here are ten ways you can change what you..
Tips to Stay Healthy And Fit During School Yes, school work and assignments can suck the life out of you at times, you may feel like you have no time to take care of your body and your health but believe me, it isn’t too hard to change little things in your daily school routine..
The third annual food fair was last week Saturday. There were people from all over the world coming together for one purpose; to raise money for African Hope School. We were one of the families serving the food. We were doing Ethiopian food. The food fair lasted from 11 AM until 3 PM. The countries..
There are many things we hear about a lot but never really stop to think about their importance. One of these things is making healthy food choices. You may have been warned about this matter in health class, biology class, by your parents, or by your teachers, and so have I, but have we done..
Within Cairo’s diverse and multicultural land exists a variety of tasty restaurants for people to choose from. That said, I present to you the top 3 places to eat at in Cairo and why: Mori Sushi: You would not regret this choice for it is one of the best if not the best Asian..
Facts you probably have never learned or heard of about tomatoes: Tomatoes are known for their outstanding antioxidant such as lycopene There are hundreds of different tomato varieties. Tomatoes are fruits because they contain seeds. Due to their beneficial phytochemicals such as lycopene, tomatoes also prevent chronic disease and deliver other health benefits Tomatoes decrease..
When we talk about Mexico, we talk about a very wide culture, but we can resume it in three parts; gastronomy, folklore, and traditions.The Republic of the United States of Mexico counts with 32 states. From North to South, East to West, the richness of the Mexican soil inspire people to create incredible and authentic..
Halloween – Learn about the Origin Halloween is the night of October 31 where is celebrated by dressing up in costumes. It originates from when the Celts dressed up as ghosts and others would offer them sweets to appease them, thus the concept of dressing up and trick or treating. “It is thought to have..
Fast food can be found in almost every single corner, country, or any place. Fast food has its perks; you are served in an instant or sometimes depending due to the amount of people, but still it is fast and for many people a good quality food; delicious. When people are feeling lazy or had..
We all have different body types. There’s no doubt about that. We all also have very different dietary behaviors and preferences.That doesn’t mean there aren’t staple diets or dietary codes some choose to experiment with! Check out our list of different diets and what they’re good for before settling for your own mix: Atkins diet:..
So lately everyone has been really into either dieting, or eating healthy. Yet we still can’t see the difference. For example, If you’re sitting somewhere with your friends and your friend orders a salad, the first thing you or someone else will say is probably “are you on a diet?” and if I was..