Tag: Healthy

Tomatoes

tomato

Facts you probably have never learned or heard of about tomatoes: Tomatoes are known for their outstanding antioxidant such as lycopene There are hundreds of different tomato varieties. Tomatoes are fruits because they contain seeds. Due to their beneficial phytochemicals such as lycopene, tomatoes also prevent chronic disease and deliver other health benefits Tomatoes decrease..

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What’s really the difference between dieting and eating healthy?

diet-vs-eat-healthy

  So lately everyone has been really into either dieting, or eating healthy. Yet we still can’t see the difference. For example, If you’re sitting somewhere with your friends and your friend orders a salad, the first thing you or someone else will say is probably “are you on a diet?” and if I was..

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